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SERIOUS ABOUT GETTING IN TO SHAPE..?
NOTHING BEATS ONE-TO-ONE TRAINING
Your own Personal Trainer to advise, motivate and inspire you to maximise your results at a time and place that suits you.
It is as simple and brilliant as that!
We will start with a consultation, set some achievable goals, design an individual nutrition and fitness programme, then work with you until your targets are reached.
“Last week I completed my first half marathon…..six months ago I couldn’t jog around the block... this is all thanks to the training given by Wild Revive…”
PERSONAL TRAINING TARIFF
£35 PER SESSION - SAVE ON MULTIPLE BOOKINGS
1 X PT SESSION
3 X PT SESSIONS
6 X PT SESSIONS
12 X PT SESSIONS
A 6 WEEK PERSONAL TRAINING PROGRAMME INCLUDES;
• Comprehensive individual needs analysis (including client profile, lifestyle report, goal setting)
• Health Screening (height, weight, BMI, blood pressure, body measurement analysis)
• Postural Analysis
• Fitness Testing (dependant on goals)
• Personal Nutrition review and plan (including specific nutrient and calorie requirements)
TRAIN IN THE NEW FOREST, THE PARK OR YOUR OWN HOME!
“...The running and nutritional advice has left me feeling
much healthier and fitter... as well as 1 st 7lbs lighter…”
Mum's Club Client
MUM'S CLUB - STAY YUMMY!
We know all too well how important feeling good and having some quality ‘you’ time is, no matter how old your children are... So whether you are wanting to get your pre-baby shape back, struggling to find time to train or just want a chance to meet like minded women and take a break from ‘being mum’, we can help you achieve your goals whatever your shape, size, ability or fitness level.
Join us for our outdoor training sessions within the grounds of Moyles Court School, where we are lucky enough to have access to a registered nursery with lovely, fully qualified staff to keep your little ones safe and happy whilst you train. Alternatively we openly welcome buggy’s.
Our sessions focus on general toning and fat burning routines as well as giving special attention to that all important core and abdominals, including the pelvic floor. We always conclude are sessions with a total body stretching routine to help you find a sense of calm in what can prove to be a hectic time.
Nutritional advice is always on hand and you are welcome to stay on after the session to discuss your individual needs.
Just what you need?
Contact us to find out about the next session.
People of all ages, shapes, sizes, abilities and fitness levels are welcome. While we are only too pleased to push you hard, you can always just take it at your own pace. We know all too well that ‘one-size’ does not ‘fit-all’, that is why our sessions offer individualised group plans within the Boot-camp format of group training.
Each session is different, but do expect a healthy mix of cardio and muscle conditioning activities, making it an ideal foundation for any fitness programme. The training takes place at different forest locations around the Ringwood area. Across the winter months we use the beautiful floodlit grounds of Moyles Court School.
Come along for a free trial
“...They instinctively know what motivates different people and, in turn, tailor workouts to suit the individual…”
Maria Court - Bootcamp Member
“...Thanks to the knockout combination of knowledge and constructive butt-kicking, we have seen fast results…yet even when we are face down in the mud for another push-up... they have that rare quality of being teachers you still really want to work hard for…”
TIMETABLE FOR FITNESS TRAINING
19:00 - 20:00
09:10 - 10:10
06:15 - 07:15
09:30 - 10:30
19:00 - 20:00
09:10 - 10:10
09:30 - 10:30
You can pay as you go; with each session costing £6
or you can get a monthly Wild Revive pass for £35
(which means you can turn up to as many Boot camps and training sessions that you can squeeze into your week!)
RESHAPE YOUR BODY, MIND & SOUL ON ONE OF OUR SPECIALLY TAILORED FITNESS BREAKS IN THE NEW FOREST
CALL 01425 540956 OR EMAIL US TO FIND OUT MORE
Wild Revive is a trading name of Wild Revive Leisure & Glamping Ltd.